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4 Ways To Make A Quinoa Salad

Ingredients

• Thai Quinoa Salad
• Servings: 2-4
• INGREDIENTS
• Salad
• 1 cup water
• 1 cup vegetable stock
• 1 cup quinoa
• 2 carrots, shredded
• 1 red bell pepper, diced
• 1 cucumber, quartered
• 1-2 cups shredded red cabbage
• ½ small red onion, diced
• ½ cup edamame
• Green onion, to serve
• Crushed peanuts, to serve
• Dressing
• ½ cup water
• 1 teaspoon sesame oil
• 1 tablespoon soy sauce
• 1 tablespoon ginger, grated
• 2 teaspoons olive oil
• 1 tablespoon honey
• ¼ cup peanut butter
• PREPARATION
• In a small saucepan bring water and vegetable stock to a boil then add quinoa, cover and simmer for 12-15 minutes.
• In a bowl combine quinoa, carrots, red pepper, cucumber, purple cabbage, and edamame.
• In a small bowl, mix water, sesame oil, soy sauce, ginger, olive oil, honey, and peanut butter. Drizzle dressing over the quinoa.
• Top with green onions and crushed peanuts, and enjoy!
• Inspired by:
• http://www.ambitiouskitchen.com/2013/04/crunchy-cashew-thai-quinoa-salad-with-ginger-peanut-dressing/
• Mushroom and Garlic Quinoa Salad
• Servings: 2-4
• INGREDIENTS
• 2 tablespoons olive oil
• 1 pound mushrooms
• 1 tablespoon thyme
• 1 teaspoon salt
• 3 cloves garlic, minced
• 1½ cups vegetable stock
• 1 cup water
• 1 cup quinoa
• Grated cheese of choice, to serve
• PREPARATION
• In a medium-sized frying pan combine oil, mushrooms, thyme, and salt, then mix. Allow to cook about 5 minutes then add the garlic, cook for 6-8 more minutes minutes until mushrooms are sufficiently cooked through and beginning to crisp up. Set mushroom mixture aside.
• Combine vegetable stock and water in pan, bring to a boil, then add quinoa and cover, Simmer for 12-15 minutes, then add mushroom mixture to quinoa.
• Garnish with grated cheese of your choice and enjoy!
• Inspired by: http://damndelicious.net/2014/05/02/garlic-mushroom-quinoa/
• Summer Fruit Quinoa Salad
• Servings: 2-4
• INGREDIENTS
• 1 cup water
• 1½ cups orange juice
• 1 cup quinoa
• Strawberries
• Blueberries
• Mangoes, cubed
• Basil, chopped, for garnish
• Dressing
• ½ cup lime juice
• 1 tablespoon honey
• PREPARATION
• In a small saucepan bring water and orange juice to a boil then add quinoa, cover and simmer for 12-15 minutes.
• In a bowl combine quinoa, strawberries, blueberries, and mangoes.
• In a small bowl, mix lime juice, and honey. Drizzle dressing over the quinoa.
• Top with basil, and enjoy!
• Inspired by: https://therecipecritic.com/2015/06/honey-lime-quinoa-fruit-salad/
• Southwestern-Style Quinoa Salad
• Serves: 2-4
• INGREDIENTS
• 2 tablespoons oil
• 3 cloves garlic, minced
• 1 jalepeño, minced
• 15 ounces black beans
• 15 ounces corn
• 3 roma tomatoes, minced
• 1 cup quinoa
• 2 cups vegetable stock
• 1 tablespoon chili powder
• 2 teaspoons cumin
• 1 teaspoon salt
• 1 teaspoon pepper
• 1 avocado, cubed
• 1 lime, juiced
• Cilantro, to garnish
• PREPARATION
• In a frying pan, combine oil, garlic, and jalepeño cook for about 2 minutes.
• Add the black beans, corn, tomatoes, quinoa, vegetable stock, chili powder, cumin, salt, and pepper, then mix and cover. Cook for 15-20 minutes.
• Top mixture with avocado and lime juice.
• Garnish with cilantro and enjoy!

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