Collection: Dessert

5 Step Black Bean Brownies

Ingredients

  • 40g Oats
  • 30g Unsweetened Cocoa
  • 25g Coconut Flour
  • 20g Splenda/Stevia (track the carbs in these!)
  • 100g Pumpkin Puree
  • 430g Canned Black Beans (strained and rinsed thoroughly)
  • 100g 97% FF Cream Cheese at room temperature
  • 126g Egg Whites
  • 2 Large Whole Eggs
  • 20g Mini Chocolate Chips (half for the batter, half for on top)
  • 5g Baking Powder
  • 5g Baking Soda
  • 10g Vanilla Extract
  • Pinch of Salt

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