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Bacon & Cheese Cauliflower Muffins

Ingredients

  • 3 cups cauliflower, riced
  • 1 cup cheddar cheese, shredded
  • ¼ cup almond flour
  • 1 teaspoon baking powder
  • 7 slices of bacon, chopped
  • 1 tablespoon garlic powder
  • 1 tablespoon parsley
  • 1 tablespoon oregano
  • 1 tablespoon paprika
  • 2 large eggs
  • Salt and pepper to taste
  • ¼ cup feta cheese, crumbled
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Directions

  1. 1. Pour the cauliflower rice into a large bowl and add all the dry ingredients, the bacon, and the cheese.
  2. Bacon & Cheese Cauliflower Muffins
  3. 2. Add 2 eggs and mix thoroughly until you can press down on your mixture with a spoon and it holds its form.
  4. Bacon & Cheese Cauliflower Muffins
  5. 4. Line a muffin tin with muffin cups then spoon the mixture into each cup.
  6. Bacon & Cheese Cauliflower Muffins
  7. 6. Top with feta cheese
  8. Bacon & Cheese Cauliflower Muffins
  9. 7. Bake at 350°F for 35 minutes.
  10. Bacon & Cheese Cauliflower Muffins
  11. This makes a total of 12 of Bacon & Cheese Cauliflower Muffins. Each serving comes out to be 109.67 Calories, 7.98g Fats, 2.41g Net Carbs, and 6.62g Protein.
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