4 Servings
Total Time: 30min

Baked Chicken Parmesan

Ingredients

  • 2 boneless, skinless chicken breasts, about 12 ounces each
  • 1/2 cup Italian seasoned breadcrumbs
  • 1/4 cup whole wheat Panko breadcrumbs
  • 1/4 cup freshly grated Parmesan cheese
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 2 large egg whites
  • 4 ounces part-skim mozzarella
  • 1/2 cup tomato sauce, plus extra for serving as desired
  • Thinly sliced or chopped fresh basil
  • Optional, for serving: prepared whole wheat pasta or zucchini noodles, or just enjoy on its own!
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