Collection: Appetizers

Baked Parmesan Zucchini Sticks

Ingredients

  • you certainly can’t make them without zucchini. This recipe calls for two large ones.
  • eggs
  • bread crumbs – both plain and plain Panko. You can substitute cornmeal for the Panko bread crumbs if you’d like.
  • Parmesan cheese
  • Italian seasoning
  • garlic powder
  • salt and pepper
  • olive oil spray or cooking spray
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Directions

  1. Preheat oven to 400° F. and prepare a baking sheet by spraying it with cooking spray.
  2. Place the two eggs into a shallow bowl and whisk.
  3. In a medium bowl, mix together both bread crumbs, Parmesan cheese, Italian seasoning, garlic powder, salt and pepper.
  4. Cut the zucchini into sticks, about 1 ½ – 2 inches in length.
  5. Place about 4 of the sticks into the egg and stir to coat.
  6. Then put the sticks into the bread crumb mixture and make sure they are completely covered.
  7. Arrange on the baking sheet and bake for 25 minutes or until nicely golden.
  8. To get them a bit more crunchy, I’ll remove mine from the oven at 10 minutes, flip them individually and then put them back into the oven for another 10-15 minutes.
  9. Serve plain, or with some marinara sauce or Ranch dressing

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