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Banana Blueberry Muffins (Coconut Free, Aip, Paleo) | Go Healthy With Bea
Ingredients
- INGREDIENTS
- 1 cup (240 g) mashed ripe banana (about 2.5 medium bananas)
- 1 cup + 1/3 cup (150 g) tigernut flour (if you are not on AIP you can use almond flour instead of tigernut flour)
- 1/4 cup + 1 Tbsp (50 g) arrowroot or tapioca starch (see notes below for other substitutions options)
- 2 Tbsp maple syrup (see notes below about reducing quantity)
- 1/4 cup (60 ml) extra virgin olive oil (or coconut oil)
- 1+1/4 cups (180 g) fresh blueberries
- 1 Tbsp lemon juice (or apple cider vinegar)
- 1 tsp baking soda
Chrome Extension
