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Basil Tuna Steaks Recipe
Ingredients
- Ingredients
- 6 tuna steaks (6 ounces each)
- 4-1/2 teaspoons Daily Chef 100% Pure Olive Oil
- 3 tablespoons minced fresh basil
- 3/4 teaspoon salt
- 1/4 teaspoon pepper
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- Nutritional Facts
- 1 tuna steak equals 214 calories, 5 g fat (1 g saturated fat), 77 mg cholesterol, 358 mg sodium, trace carbohydrate, trace fiber, 40 g protein. Diabetic Exchanges: 5 lean meat, 1 fat.
- Directions
- Drizzle both sides of tuna steaks with oil. Sprinkle with the basil, salt and pepper.
- Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill tuna, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side for medium-rare or until slightly pink in the center. Yield: 6 servings.
- Originally published as Basil Tuna Steaks in Light & Tasty June/July 2005, p20
- Reviews for Basil Tuna Steaks(1)
- AVERAGE RATING
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