IN THE BAG- 2 cups sweet potatoes, 2 cups red and green bell pepper, 1 cup carrots, 2 cups onion, 3 cups zucchini, 2 T flour (coconut, almond, rice or gf all purpose), 1.5 lbs chicken, 2 cloves garlic, 1 t salt
TO COOK- Dump bag plus one bottle BBQ sauce into crock pot, cook on low for 6-8 hours.
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