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Beef and red wine stew

Ingredients

• 1kg beef shin, cut into chunks and excess fat trimmed
• 4 tbsp plain flour, well seasoned
• olive oil, for frying
• 2 large onions, diced
• 1 clove garlic, crushed
• 1 tbsp tomato purée
• a few sprigs rosemary finely chopped
• a few sprigs thyme, finely chopped
• 375ml red wine
• 300ml beef stock
• ½ a small bunch flat-leaf parsley, finely chopped

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