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Blueberry Banana Bread

Ingredients

• 2 cups spelt, white, or oat flour
• 1 tsp baking soda
• 3/4 tsp baking powder
• 3/4 tsp salt
• 1/8 tsp cardamom, optional
• 1 1/2 cups mashed overripe banana (360g)
• 1/2 cup pure maple syrup, honey, or agave
• 1/4 cup milk of choice
• 1/4 cup oil OR additional milk of choice
• 2 tsp pure vanilla extract
• 1/2 cup blueberries, fresh or frozen and fully thawed

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