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Broccoli Manicotti

Ingredients

• 12 ounces broccoli florets (about 6 cups raw)
• ——-
• 1 tablespoon olive oil
• 1 onion, diced
• 4–6 garlic cloves, rough chopped
• 14-ounce can diced tomatoes, with juices ( or crushed or whole)
• 1 1/2 cups water
• 1 teaspoon salt
• 2 teaspoons maple syrup, honey or sugar
• 1 teaspoon dried Italian seasoning ( or thyme or oregano)
• 2 tablespoon olive oil
• ——-
• 15-ounces whole milk ricotta (or make the vegan tofu ricotta), 2 cups
• 1 egg (optional)
• 1/4 cup chopped fresh basil (plus more for garnish)
• 1 teaspoon lemon zest
• 1 teaspoon salt
• 1/2 teaspoon pepper
• 1/8– 1/4 teaspoon nutmeg
• 1/2 cup shredded romano or parmesan (or vegan parm)
• 1 cup shredded mozzarella (or vegan mozzarella)
• —
• 12 uncooked manicotti shells (7 ounces)
• 2 burrata balls- optional, but delicious.

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