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2 Pieces

BUDDHA BOWL

Ingredients

  • 1 cup Cooked Brown Rice
  • 1 Sweet Potato, cut into large chunks
  • 1 teaspoon Olive Oil
  • Salt/Pepper
  • 1 can Organic Chickpeas, drained
  • 1½ tablespoons Sriracha
  • 2 teaspoons Maple Syrup
  • ½ teaspoon Paprika
  • ½ teaspoon Garlic Powder
  • Salt/Pepper
  • 1 cup chopped Red Cabbage
  • 1 cup Baby Spinach
  • 1 Avocado, sliced
  • Turmeric Tahini Dressing:
  • 4 Tablespoons Tahini
  • 4 Tablespoons Warm Water
  • 1 teaspoon Maple Syrup
  • ¼ teaspoon Cayenne Pepper
  • ½ teaspoon Turmeric
  • ½ teaspoon Sriracha
  • Salt to taste
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Ryan Miles on Instagram: "🔥 Buffalo Ranch Chicken Wrap 457 calories | 54g protein | 16g net carbs | 13g fat Ingredients: • 6 oz Realgood Lightly Breaded Chicken Strips • 1 Mission Carb Balance Tortilla • 1 cup Fresh Express 3-Color Coleslaw • 5 Mt. Olive Dill Chips • 30ml Sweet Baby Ray’s Mild Buffalo Sauce • 30g Kirkland Greek Yogurt • ¼ cup Lucerne Reduced-Fat Sharp Cheddar • ½ tsp Hidden Valley Ranch Seasoning Instructions: 1. Air fry chicken at 400°F for 10–12 mins until crispy 2. Mix chicken, yogurt, buffalo sauce, coleslaw, ranch, cheese, and pickles in a bowl 3. Load the mix into a tortilla 4. Pan sear until golden brown 🔥 Tastes like your fav fast food wrap—but with 50g+ of protein. Creamy. Spicy. Tangy. Crunchy. All in one. #BuffaloRanchWrap #highprotein #macrohack #mealprepideas #fatlossfood #easyrecipes"
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