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Caramelized Onion Dip 1WW
Ingredients
- Unsalted butter
- 1 tbsp(s)
- Uncooked onion(s)
- 1 large, finely chopped
- Kosher salt
- ¾ tsp(s)
- Low-fat milk
- 1 tbsp(s)
- Rosemary
- 1 tsp(s), fresh, minced
- Plain lowfat Greek yogurt
- 18 tbsp(s), (1 cup plus 2 Tbsp)
- Onion powder
- ¼ tsp(s)
- Worcestershire sauce
- ¼ tsp(s)
Directions
- In a large nonstick skillet, heat butter over medium-low heat. Reduce heat to low and add onion and salt; cook, stirring frequently, until extremely soft and light golden brown, about 20 to 25 minutes.
- Stir in milk and rosemary; stir in yogurt, onion powder and Worcestershire sauce. Spoon dip into a serving bowl and chill for an hour or two for flavors to blend. Yields about 3 tablespoons dip per serving.
- Notes
- Use a regular onion, not a Vidalia, unless you like your dips very sweet.
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