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Cauliflower Fried Rice

Ingredients

• 2 chicken breasts boneless & skinless
• 1 red onion peeled & sliced
• 1 red pepper seeds removed & sliced
• 2 cloves garlic minced
• 2 medium zucchini sliced
• 3 cups cauliflower rice
• 1 tablespoon oregano
• 2 tablespoon olive oil
• ½ teaspoon salt
• ½ teaspoon black pepper
• 1 tablespoon basil, fresh to serve

Directions

Cut the chicken into chunks or strips and season with the oregano, salt and pepper.
In a large pan or skillet, heat the olive oil on a medium heat. Add the chicken and cook for 6-8 minutes until cooked through.
Remove the chicken pieces and set aside.
Add the garlic to the pan and cook for 2 minutes. Add more olive oil if required.

Add the onion and cook for 5 minutes until soft.
Add the zucchini and peppers to the pan and cook for a further 5 minutes. Stir occasionally to ensure even cooking.
Add the cauliflower rice to the pan and cook for 5 minutes until the cauliflower has softened.
Add the chicken pieces to the pan and mix into the cauliflower vegetable rice.
Serve with fresh basil sprinkled over the cauliflower rice.