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Chick Pea Burger

Ingredients

• 1 1/2 cup (300 g) dry (uncooked) chickpeas
• 1 cup (60 g) packed fresh chopped parsley or basil (basil for sweetness, parsley for bitterness)
• 1/2 cup (80 g) chopped white or yellow onion
• 6 cloves garlic (2 Tbsp, 12 g)
• 1/2 cup (55 g) sun-dried tomatoes, chopped
• 1 1/2 Tbsp (10 g) ground cumin
• 1/2 tsp turmeric
• 1 1/4 - 1 1/2 tsp each sea salt and black pepper (or sub a pinch of cayenne)
• 1-3 Tbsp (15-45 g) tahini (ground sesame seeds)
• Olive, grape seed or coconut oil for cooking
• Whole grain or gluten free buns
• Fresh parsley or basil
• Diced red onion
• Garlic Dill Sauce
• Vegan Pesto

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