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Chicken Breast: Tuscan Chicken

Ingredients

• 3 tbsp plain all-purpose flour
• 1 tsp smoked paprika
• Salt and pepper
• 3 tbsp olive oil
• 4 chicken breasts
• 1 brown onion peeled and sliced
• 1 red bell pepper, sliced
• 2 cloves garlic
• ½ tsp dried oregano
• ½ tsp dried sage
• 1 tbsp tomato paste
• ½ cup dry white wine
• 1 cup chicken stock
• Salt and pepper
• ½ cup Heavy or double cream
• ½ cup Parmesan cheese, grated
• ½ cup – 90g sun dried tomato strips
• 3 packed cups fresh baby spinach
• 1 can or cooked cannellini beans (Drained and rinsed)

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