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Chicken Stir fry 0 WW Points

Ingredients

  • 1 lb boneless, skinless chicken breasts, thinly sliced
  • 1 tablespoon soy sauce (or tamari for a gluten-free option)
  • 1 teaspoon minced garlic
  • 1 teaspoon minced ginger
  • Salt and pepper to taste
  • For the Stir-Fry Vegetables:
  • 4 cups mixed vegetables (broccoli, bell peppers, snap peas, mushrooms, etc.)
  • 1 cup sliced onions
  • 1 cup sliced bell peppers
  • 1 cup broccoli florets
  • 1 cup snap peas, ends trimmed
  • For the Sauce:
  • 2 tablespoons soy sauce (or tamari)
  • 1 tablespoon rice vinegar
  • 1 teaspoon minced garlic
  • 1 teaspoon minced ginger
  • 1 teaspoon Sriracha sauce (optional, for heat)
  • For Garnish:
  • Chopped green onions
  • Sesame seeds
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Directions

Marinate the Chicken:

  1. In a bowl, combine sliced chicken with soy sauce, minced garlic, minced ginger, salt, and pepper. Let it marinate for at least 15-20 minutes.

Prepare the Vegetables:

  1. In a large skillet or wok, add the marinated chicken and cook over medium-high heat until browned and cooked through. Remove the chicken from the skillet and set it aside.

Stir-Fry Vegetables:

  1. In the same skillet, add the mixed vegetables, sliced onions, sliced bell peppers, broccoli, and snap peas. Stir-fry until the vegetables are tender-crisp.

Make the Sauce:

  1. In a small bowl, mix together soy sauce, rice vinegar, minced garlic, minced ginger, and Sriracha sauce.

Combine Everything:

  1. Add the cooked chicken back to the skillet with the stir-fried vegetables. Pour the sauce over the mixture and toss everything together until well-coated.

Garnish and Serve:

  1. Garnish the chicken stir-fry with chopped green onions and sesame seeds. Serve it as is or over cauliflower rice.

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