• Shopping List
• Meal Planner

Chicken Thighs: Sheet Pan Chicken With Chickpeas

Ingredients

• TOMATO RUB:
• ½ cup extra virgin olive oil
• Juice of 2 large lemons, about ½ cup
• 5 tablespoons tomato paste
• 5 large garlic cloves, minced
• 1 ½ teaspoons ground cumin
• 1 ½ teaspoons smoked paprika
• 1 teaspoon Aleppo pepper flakes
• CHICKEN AND VEGETABLES:
• 1 teaspoon extra virgin olive oil
• 6 carrots, peeled, halved lengthwise, and cut into 2 inch pieces
• 2 medium onions, halved and cut into ½ inch slices
• 1 15-ounce can of chickpeas, drained
• ½ teaspoon kosher salt
• ½ teaspoon ground black pepper
• 10 boneless skinless chicken thighs

Read Directions