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Chicken tikka burritos

Ingredients

• 4 tbsp low-fat natural yogurt
• 1 lemon, juiced
• 2 cloves garlic, roughly chopped
• a thumb-sized piece ginger, roughly chopped
• 1 green chilli, deseeded and roughly chopped
• ½ a small bunch coriander, finely chopped, stalks and leaves kept separate
• 2 large skinless chicken breasts, cut into bite-sized pieces
• 1½ tsp smoked paprika
• ¾ tsp chilli powder
• ½ tsp garam masala
• ½ onion, thinly sliced
• a small handful cherry tomatoes, sliced
• 250g pouch Uncle Ben’s Spicy Pilau Rice
• 4 roti, warmed

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