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Coconut Lime Chicken

Ingredients

• 4 skinless boneless chicken breasts (about 1 1/2 pounds)
• 1/4 teaspoon sea salt
• 1/4 teaspoon black pepper
• 1 tablespoon coconut oil
• 1/2 cup red onion (about 1/2 onion), chopped
• 1 whole red chili chopped (optional)
• 1 cup chicken stock
• 2 tablespoons lime juice (about 1 large lime)
• 1 tablespoon chopped cilantro
• 1/2 teaspoon red chili flakes
• 1/2 cup full fat coconut milk from a can or coconut cream
• 1 tablespoon arrow root starch for paleo/whole 30 or corn starch mixed into 1 tablespoons water (optional)

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