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Cornbread Casserole

Ingredients

• For the Chili
• 2 cloves garlic minced
• 1/4 cup chopped onion
• 1/2 red bell pepper chopped
• 1/2 cup (90 g) Split red lentils use 1/3 cup if you like less lentilly chili
• 15 oz can black beans or 1.5 cups cooked beans
• 1 tbsp chili powder blend
• 1/2 tsp ground cumin
• 1 tsp ground oregano
• 1/2 tsp onion powder
• 2 cups (480 g) diced canned tomatoes or fresh tomatoes. If using fresh tomatoes, add in 1 tbsp of tomato paste as well.
• 1/2 tsp salt
• 1/4 tsp black pepper
• For the Cornbread
• 2 tbsp (29.57 ml) maple syrup
• 2 tbsp (29.57 ml) oil
• 3/4 cup (177.44 ml) non-dairy milk Such as almond , oat, soy or light coconut
• 1 tsp vinegar
• Dry Ingredients
• 1/2 cup (62.5 g) all purpose flour
• 3/4 cup (119.25 g) Medium grain cornmeal or fine grain or grits
• 1 tbsp cornstarch or tapioca starch
• 1/2 tsp salt
• 1 1/2 tsp baking powder
• 1/4 tsp baking soda
• 2 tbsp chopped pickled jalapaneo
• 1/4 to 1/3 cup (28 g) of vegan cheddar shreds or use 1-2 tbsp nutritional yeast
• 1 jalapeno thinly sliced for topping

Directions