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Creamy Greek Yoghurt Berry Smoothie
Ingredients
- 1 cup low-fat Greek yoghurt
- 1 cup frozen mixed berries (eg blueberries, strawberries, raspberries)
- 1 banana, sliced
- 1 tablespoon chia seeds
- 1 cup unsweetened oat milk
- 1 tablespoon honey or maple syrup (optional for sweetness)
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Directions
- In a blender, add the low-fat Greek yoghurt and unsweetened oat milk.
- Add the frozen mixed berries and sliced banana.
- Sprinkle in the chia seeds.
- If you prefer a sweeter smoothie, add honey or maple syrup.
- Blend on high until smooth and creamy.
- Pour into glasses and serve immediately. Enjoy,
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