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Detox Soup

Ingredients

• Ingredients:
• 1/2 medium cabbage, chopped ( about 6 cups)
• 1 28 ounce can of organic only chopped tomatoes ( or 6 fresh chopped fresh tomatoes roasted)
• 1/2 cup organic tomato paste
• 1/2 bag of dry uncooked lentils, washed (1 and half cups uncooked)
• 2 cups of cooked kidney beans with liquid ( or 1 organic can with juice )
• 4 large organic carrots , sliced
• 2 stalks celery, sliced
• 10 fresh green beans
• 1 large organic red pepper, chopped
• 1 package of sliced mushrooms, or any dried mushrooms
• 1 onion chopped
• 4 -5 cloves garlic, pressed
• fresh cracked pepper to taste ( I also added 21 Salute salt free seasoning from Trader Joes which is a salt free seasoning like Mrs Dash with lots of herbs in it)
• 8 cups filtered water depending on the size of your pot
• 4 cups vegetable broth
• a few sprigs of fresh basil
• a few shakes of ground hot pepper ( optional)

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