Collection: Healthy Recipes

Falafel Salad With Tahini Avocado Dressing

Ingredients

  • INGREDIENTS
  • FOR THE FALAFEL SALAD 
  • 3 ounces falafel mix 
  • 3 ounces mixed greens  
  • 2 ounces cucumber, diced  
  • 4 kalamata olives  
  • 1 ounce vegan feta cheese  
  • 1/2 ounce pickled red onion  
  • 2 ounces cherry tomatoes, halved 
  • 2 ounces tahini avocado dressing 
  • 1 ounce za'atar croutons 
  • FOR THE FALAFEL BALLS 
  • (yields ~10 ounces) 
  • 1 cup garbanzo beans, cooked  
  • 1/8 teaspoon salt  
  • 1/4 teaspoon cumin  
  • 1/4 teaspoon turmeric  
  • 1-1/2 tablespoons parsley, chopped  
  • 1-1/2 tablespoons cilantro, chopped  
  • 5 tablespoons carrots, diced  
  • 4 tablespoons yellow onion, diced  
  • 3/4 teaspoon garlic, minced  
  • 2 teaspoons flaxseed, ground  
  • 2 teaspoons tahini  
  • 1 teaspoon olive oil  
  • FOR THE ZA'ATAR CROUTONS  
  • (yields ~8 ounces) 
  • 8 ounces pita bread  
  • 1 tablespoon olive oil  
  • 1 tablespoon za'atar spice mix  
  • FOR THE ZA'ATAR SPICE MIX  
  • (yields ~5 tablespoons) 
  • 1 tablespoon sesame seeds  
  • 1 tablespoon sumac  
  • 1 teaspoon salt  
  • 1 tablespoon thyme, dry  
  • 1 tablespoon cumin, ground  
  • 1 tablespoon oregano, dry  
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