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Flank Steak: Slow Cooker Ropa Vieja
Ingredients
- 2 to 2 1/2 pounds beef flank steak
- 1 1/4 teaspoons seasoning salt separated
- 1 tablespoon vegetable oil
- 1 large green pepper, diced
- 1 large onion, diced
- 4 cloves garlic, minced
- 1 28oz can petite diced tomatoes in sauce
- 1 cup beef broth
- 1 cup dry red wine
- 1 teaspoon kosher salt
- 1/2 teaspoon coarse ground black pepper
- 1 5ozjar green olives with pimientos, drained
- 1 2oz jar capers , drained
- 2 tablespoons sugar., optional
- 2cups hot cooked rice
- cilantro for garnish
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