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Fluffy Egg White Omelette

Ingredients

• 4 large egg whites
• ¼ tsp salt
• ⅛ tsp ground black pepper
• 1 tsp minced garlic
• 1 tablespoon grated Parmesan cheese
• ¼ cup chopped spring onions, green parts
• ⅓ cup firm cherry tomatoes, halved
• 1 cup fresh spinach
• 1/4 cup zucchini, grated
• 1/2 cup mushrooms, sliced
• 1 teaspoon olive oil

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