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Freda's Chuck Roast Vegetable Beef Stew
Ingredients
- 3 pounds boneless chuck roast
- ¼ cup all-purpose flour
- 2 tablespoons olive oil
- 4 cups water
- 1 tablespoon Worcestershire sauce
- 2 teaspoons salt
- 1 teaspoon fresh garlic
- ¾ teaspoon ground red pepper
- ¼ teaspoon ground allspice
- 2 bay leaves
- 4 carrots, peeled and scraped
- 1 stalk celery
- 4 medium-size red potatoes
- 2 small onions
- 2 green bell peppers
- 3 tablespoons all-purpose flour
- 3 tablespoons water
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