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Fruit-Filled Protein-Packed Overnight Quinoa & Oats | Nutrition In The Kitch

Ingredients

• ¼ cup large flaked gluten free rolled oats
• ¼ cup cooked quinoa
• 2 tablespoons natural vanilla vegan protein powder (or you can use grass-fed whey if you prefer, but this is not dairy-free)
• ¾ cup unsweetened almond milk
• A few drops of liquid stevia or 1 tsp pure honey, maple syrup, or agave)
• ¼ banana, mashed
• 1 tablespoon ground flaxseed
• ¼ cup raspberries
• ¼ cup blueberries
• ¼ cup diced peaches
• 1 tsp cinnamon
• Optional Toppings: toasted coconut, almond butter, almonds, seeds, dried fruits, fresh fruits, etc.

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