2 Servings
Total Time: 2hr 5min
Collection: The Bland Diet

Green Chia Smoothie

Ingredients

  • 1 ripe banana
  • 2 cups of kale or spinach
  • 1 cup of carrots
  • 1 cup water
  • 2 tablespoons unsweetened almond butter
  • 1/2 frozen strawberries
  • 1-2 ice cubes
  • 2 tablespoons chia seeds

Directions

  1. 1. Blend all ingredients except chia seeds.
  2. 2. Stir in chia seeds.
  3. 3. Freeze smoothie for 1-2 hours.
  4. 4. Remove from freezer and enjoy at preferred defrosted consistency.

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