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Ham hock and barley soup
Ingredients
- 1 large ham hock
- 1.5L chicken stock
- 1.5L water
- 80ml olive oil
- 2 brown onions, diced
- 1 leek, sliced
- 5 garlic cloves, sliced
- 4 celery sticks, roughly chopped
- 1 carrot, roughly chopped
- 1 bay leaf
- 4 thyme sprigs
- 1 cinnamon stick
- ½ Tbsp fennel seeds
- 1 Tbsp ground cumin
- 1 long red chilli, sliced
- 2 Tbsp tomato paste
- 400g tin crushed tomatoes
- 1L chicken stock
- ½ cup brown rice
- 1 cup barley
- 1 packet mountain bread, to serve
- Plain yoghurt, to serve
- Hot chilli sauce, to serve
- Fresh coriander leaves, to garnish
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