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Ham Mushroom Fettuccine Recipe
Ingredients
- Ingredients
- 12 ounces uncooked fettuccine
- 3/4 pound fully cooked lean ham, cubed
- 2 tablespoons Daily Chef 100% Pure Olive Oil
- 1 medium onion, finely chopped
- 1/2 pound fresh mushrooms, sliced
- 1 tablespoon all-purpose flour
- 1/2 teaspoon dried rosemary, crushed
- 1/4 teaspoon pepper
- 1-1/4 cups fat-free evaporated milk
- 1/2 cup frozen peas, thawed
- 2 tablespoons reduced-fat sour cream
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- Nutritional Facts
- One serving (1-1/3 cups) equals 334 calories, 8 g fat (1 g saturated fat), 29 mg cholesterol, 876 mg sodium, 46 g carbohydrate, 3 g fiber, 21 g protein. Diabetic Exchanges: 2 starch, 2 lean meat, 1 fat, 1/2 vegetable.
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