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Happy Digestion Smoothie
Ingredients
- 1 heaping cup frozen pineapple chunks
- 1/2 large frozen banana
- 1/2 cup (125 mL) water
- 1/2 cup (125 mL) coconut water
- 1/4 cup packed fresh parsley leaves
- 2 tablespoons avocado
- 1 teaspoon packed fresh grated ginger
- 1/4 teaspoon probiotic powder, optional
- lemon or lime slice, for garnish
- Optional: a handful of baby spinach to boost the nutrient power even more.
- Optional: Fresh mint also gives this smoothie a nice digestion boost (not to mention a delicious minty flavour).
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