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Happy Digestion Smoothie

Ingredients

• 1 heaping cup frozen pineapple chunks
• 1/2 large frozen banana
• 1/2 cup (125 mL) water
• 1/2 cup (125 mL) coconut water
• 1/4 cup packed fresh parsley leaves
• 2 tablespoons avocado
• 1 teaspoon packed fresh grated ginger
• 1/4 teaspoon probiotic powder, optional
• lemon or lime slice, for garnish
• Optional: a handful of baby spinach to boost the nutrient power even more.
• Optional: Fresh mint also gives this smoothie a nice digestion boost (not to mention a delicious minty flavour).

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