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Healthy Baked Broccoli Tots
Ingredients
- 2 cups or 12 ounces uncooked or frozen broccoli
- 1 large egg
- ¼ cup diced yellow onion
- ⅓ cup cheddar cheese
- ⅓ cup panko breadcrumbs
- ⅓ cup italian breadcrumbs
- 2 tablespoons parsley ( or cilantro, rosemary,
- ½ teaspoon salt
- ½ teaspoon pepper
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