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Healthy Chicken Enchiladas

Ingredients

• Healthy Chicken Enchiladas
• Updated on Aug 17, 2021
• Prep Time
• 10 minutes
• Cook Time
• 50 minutes
• Total Time
• 1 hour
• Servings
• 8
• Ingredients
• Enchilada Sauce
• 1 teaspoon olive oil
• 4 garlic cloves, minced
• 2 chipotle peppers, diced (from canned chipotle peppers in adobo sauce)
• 1 Tablespoon of adobo sauce from can
• 1 16 oz can tomato sauce
• 1 teaspoon dried oregano
• 1/2 teaspoon chili powder
• 1/2 teaspoon ground cumin
• 1 cup low sodium vegetable or chicken broth
• 1/4 teaspoon sea salt
• 1/4 teaspoon fresh pepper
• Chicken & Veggies
• 1 1/2 teaspoons olive oil
• 2 cups cooked shredded chicken, about 2 breasts
• 1/2 cup frozen corn, thawed
• 1/2 cup cooked black beans
• 1/2 medium yellow onion, diced
• 3 cloves garlic, minced
• 1/4 cup cilantro
• 1/2 teaspoon chili powder
• 1/4 teaspoon cumin
• 1/2 cup enchilada sauce, from above
• Enchiladas
• 8 7-inch whole wheat flour tortillas
• 1 1/2 cups shredded Mexican cheese, divided
• green onions and fresh cilantro, for topping
• jalapeños, for topping (optional)
• plain Greek yogurt or sour cream, optional
• sliced avocado, optional

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