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Healthy Pizza

Ingredients

• Use a tin that is non stick, has small holes in it and the base comes out (see video), pizza tin or pizza stone.
• 1 Cauliflower
• 1 brown onion
• 12 egg yolks (more complete protein, healthy fat, easier to digest)
• 1 teaspoon of Himalayan salt
• 1 cup of organic Psyllium Husks
• 2 tablespoons of gee
• 2 tablespoons of organic pasta sauce
• handful lettuce, rocket or spinach
• tomatoes
• mushrooms
• onions
• capsicum
• avocado
• Raw goats cheese and raw mozzarella
• Brewer's yeast (optional)
• METHOD:
• 1.

Directions

Preheat oven to a high heat, 280 degrees C/ 410 degrees F
In a food processor, blend the cauliflower and onion until it is a fine powder.
Transfer the mixture into a bowl and combine egg yolks, salt and psyllium husks with cauliflower and onion.
Add two tablespoons of clarified butter or ghee, which helps combine the ingredients and mix well.
Spread evenly out onto the pan and cook for 10 minutes or until golden brown and then take it out and flip it over, cooking again for another 5 minutes
Take it out of the oven, spread organic pasta sauce on the base before adding your healthy vegetable toppings such as lettuce, tomatoes, mushrooms, onions, capsicum, avocado, raw goats cheese and mozzarella and brewers yeast.
You can add other veggies into the crust for kids ie: mushrooms or broccoli
Kids and adults will love this simply, healthy and delicious pizza – enjoy