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5 Servings
Total Time: 30min
Shared By Go Forth. Be Amazing!

Hearty Stewed Vegetables And Chick Peas

Ingredients

  • 6 slices bacon, chopped
  • 6 plum tomatoes, chopped
  • 5 cups broccoli florets, steamed and chilled
  • 3/4 cup onion, chopped
  • 15 Oz can chick peas
  • 1 Tbsp garlic minced
  • 1/2 cup warm water
  • 1/2 cup zero fat Greek yogurt
  • White pepper
  • Kosher salt

Directions

Brown bacon in frying pan on medium-high heat until crispy; poor off ALL excess fat from pan leaving only crispy bacon
Return pan to stove, add onion, tomato and season with salt & pepper; cook on medium high heat covered until tender approx 15 minutes stirring occasionally to avoid sticking.
In bowl, mix together warm water and yogurt until combined
Add yogurt mixture, chick peas & broccoli to vegetables; continue cooking cook until warmed approx 5 minutes
Serving size 1 cup

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