Never Lose Track of Your Favorite Recipes.
Save, organize into collections, plan your meals, and shop the ingredients—all in one free app.
Recipe By: Stephanie Avery
High Protein Goulash
Ingredients
- Ingredients: 2 lbs ground meat (I usually use turkey), 4 cans beans (I like a mix of non-bpa cans), peppers, 2 bags spinach, I can pineapple in juice, paprika and curry powder - Lasts 4 days/8 meals
Directions
- Method: brown meat well. Once starting to brown, add healthy shakes of paprika, curry powder and salt and pepper and stir occasionally until tasty looking. Add pineapple with juice and sliced peppers and cook down until the juice has reduced and the peppers look tasty.
- Add the beans (be sure to drain off the bean broth from each can or it will be too gloopy) and stir. Once beans are warmed through, wilt spinach a handful at a time. Check spices if you need more salt or pepper along the way. Good with different toppings! Serve on tortillas as tacos or with quinoa or rice.
Chrome Extension
