Honey Chicken Stir Fry

Ingredients

500 grams Chicken thigh fillet, 2cm pieces

1 Egg white, lightly beaten

1 cup Flour

2 Brown onions, into wedges

1 Green capsicum, sliced

2 Carrots, into batons

100 grams Snow peas, trimmed

1/4 cup honey

1 tbsp Soy sauce

1 tsp Minced garlic

1/2 cup Macadamia, toasted

1 Vegetable oil to cook with

Directions

Toast macadamias in wok until lightly browned and set aside.
Dip chicken pieces in egg white- then into flour to coat. Shake off excess.
Add 2 tablespoons oil in a hot wok and stir fry chicken in batches until well browned and cooked through. Drain well in paper towel and set aside.
Add a little more oil to wok and fry onion and garlic until onion is softening.
Now add carrot and capsicum and fry for 3 to 4 minutes, stirring constantly.
Add snow peas and soy. Cook (stirring) for further 2 minutes.
Now add your honey, toss until veggies are coated.
Now add your honey, toss until veggies are coated.
Add the chicken and toss to coat also.
Remove from heat, throw on your toasted macadamia, season and serve with boiled or fried rice. I usually put in the effort and whip up a cracking fried rice to go with this one.

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