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Honey Garlic Pan-Fried Cod
Ingredients
- 1 1/2 pound (650g) cod fillets
- 1/2 cup (125ml) honey
- 4 cloves garlic, minced or crushed through a garlic press
- 1/4 cup whole-grain Dijon mustard
- Juice of 1/2 lemon
- 1 tablespoon olive oil
- 1/4 teaspoon red pepper flakes
- 1/4 teaspoon Cayenne pepper
- 1/2 teaspoon paprika
- 1/2 teaspoon Kosher salt and black pepper
- 1 tablespoon chopped cilantro for garnish
- 1 lemon, sliced, for garnish
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