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Italian Wedding Soup

Ingredients

• For the Meatballs:
• ▢ 20 oz ground turkey breast 99% lean, 1.3 lb total
• ▢ 1/4 cup seasoned whole wheat breadcrumbs
• ▢ 1/4 cup grated parmesan cheese
• ▢ 1/4 cup parsley, finely chopped
• ▢ 1 large egg
• ▢ 1/4 cup onion, minced
• ▢ 1 clove garlic, minced
• ▢ 1/4 teaspoon kosher salt
• For the soup:
• ▢ 1/2 tablespoon olive oil
• ▢ 1 small onion, minced
• ▢ 2 small carrots, finely diced
• ▢ 8 cups low-sodium chicken broth
• ▢ Parmesan cheese rind, optional
• ▢ 1 16 oz head escarole, fresh spinach, or any dark leafy green, chopped
• ▢ fresh cracked pepper, to taste
• ▢ 3 ounces uncooked acini di pepe, or orzo, ditalini or small gluten-free pasta shape (about 1/2 cup)

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