Juicer-less Green Juice

Ingredients

1 cup water (235ml)

2 apples, cored and cut into chunks

1/2 cucumber, cut into quarters (take off the peel if it feels waxy)

1 carrot, cut into quarters

1 small beet or part of a big beet, cut into quarters

1/2 of a lime, peeled

Big handful of leafy greens

1/4 cup parsley (8g)

1/4 cup mint (8g)

1 small piece of ginger, about half the size of your thumb

Directions

Place the water into your blender.
Wash and prep all of the ingredients and place them into a bowl (apple, cucumber, carrot, beet, leafy greens, parsley, mint and ginger).
Place the ingredients into your blender, a small handful at a time and blend between handfuls (if you have a powerful blender, like a Vitamix or a Blendtec, you can add all of your ingredients at once).
Blend until all of the ingredients are nice and blended.
The mixture will be thick.
Pour the mixture through a nut milk bag or paint strainer bag and squeeze all of the juice out of the bag (make sure you place a medium-sized bowl under the bag to catch the juice).
Squeeze until the pulp is dry and there is no liquid left.
Transfer the juice to a glass and drink with a straw. You can save the pulp in your freezer for crackers, baking or to thicken soups if you like.
Or you can add it to your compost.
This isn't a science - you can play around with different combos and have fun with it!

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