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Kale Citrus Salad
Ingredients
- QUICK PICKLED ONIONS
- 1/4 red onion (thinly sliced)
- 1/3 cup red wine vinegar
- 1 Tbsp sugar
- 2 Tbsp water
- SALAD
- 1 large bundle lacinto kale (1 large bundle yields ~4 cups // chopped)
- 1 grapfruit or orange (segmented // reserve any juice)
- 1 tart apple (cored and chopped)
- 1/4 cup pomegranate arils or dried cranberries (I used a mix of both)
- DRESSING
- 3 Tbsp red wine vinegar
- 1 Tbsp dijon mustard
- pinch sea salt + black pepper
- 1/2 Tbsp sweetener of choice (such as maple syrup or honey if not vegan)
- 1/3 cup olive oil (plus more for massaging kale)
- 2 Tbsp orange juice (optional // to brighten the flavor)
- TOPPINGS (optional)
- Berries in spring and summer
- Cooked quinoa
- Hempseeds, roasted nuts, or sunflower seeds (for extra protein)
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