• Shopping List
• Meal Planner
• Collection

Kale Citrus Salad

Ingredients

• QUICK PICKLED ONIONS
• 1/4 red onion (thinly sliced)
• 1/3 cup red wine vinegar
• 1 Tbsp sugar
• 2 Tbsp water
• SALAD
• 1 large bundle lacinto kale (1 large bundle yields ~4 cups // chopped)
• 1 grapfruit or orange (segmented // reserve any juice)
• 1 tart apple (cored and chopped)
• 1/4 cup pomegranate arils or dried cranberries (I used a mix of both)
• DRESSING
• 3 Tbsp red wine vinegar
• 1 Tbsp dijon mustard
• pinch sea salt + black pepper
• 1/2 Tbsp sweetener of choice (such as maple syrup or honey if not vegan)
• 1/3 cup olive oil (plus more for massaging kale)
• 2 Tbsp orange juice (optional // to brighten the flavor)
• TOPPINGS (optional)
• Berries in spring and summer
• Cooked quinoa
• Hempseeds, roasted nuts, or sunflower seeds (for extra protein)

Get the App

Never Lose Track of Your Favorite Recipes.

Save, organize into collections, plan your meals, and shop the ingredients—all in one free app.

Get the Free iOS App