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Kale Citrus Salad

Ingredients

• QUICK PICKLED ONIONS
• 1/4 red onion (thinly sliced)
• 1/3 cup red wine vinegar
• 1 Tbsp sugar
• 2 Tbsp water
• SALAD
• 1 large bundle lacinto kale (1 large bundle yields ~4 cups // chopped)
• 1 grapfruit or orange (segmented // reserve any juice)
• 1 tart apple (cored and chopped)
• 1/4 cup pomegranate arils or dried cranberries (I used a mix of both)
• DRESSING
• 3 Tbsp red wine vinegar
• 1 Tbsp dijon mustard
• pinch sea salt + black pepper
• 1/2 Tbsp sweetener of choice (such as maple syrup or honey if not vegan)
• 1/3 cup olive oil (plus more for massaging kale)
• 2 Tbsp orange juice (optional // to brighten the flavor)
• TOPPINGS (optional)
• Berries in spring and summer
• Cooked quinoa
• Hempseeds, roasted nuts, or sunflower seeds (for extra protein)

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