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Kale salad

Ingredients

• 1 bunch of Kale
• 1/2 avocado (soft), diced
• 1/4c olive oil
• 1/3c lemon juice
• 1tsp garlic
• Salt to taste
• 1/2c sunflower seeds - deshelled (or hemp seeds)
• 1c sliced strawberries

Directions

Kale, de vined and chopped into smallish pieces.
Make dressing with oil, lemon juice, garlic and salt and mix well.
Add avocado and the dressing to the kale and smash it all together with your hands. Make sure to massage it all well until the avocado is dissolved and the kale is well covered.

Let it sit for about half an hour before serving.
Just before serving, pour in sunflower seeds (or hemp seeds) and sliced strawberries.
Serve.