Collection: Healthy Recipes

Kale & White Bean Artichoke Dip

Ingredients

  • 3/4 cup raw cashews
  • 3 Tbsp olive oil (DIVIDED)
  • 5 cloves garlic (5 cloves yield ~2.5 Tbsp or 15 g)
  • 8 ounces vegan cream cheese (I like Trader Joe’s brand or Tofutti)
  • 1/2 cup unsweetened plain almond milk (or sub unsweetened rice milk or water)
  • 4-6 Tbsp nutritional yeast (plus more to taste)
  • 1/4 tsp each sea salt + black pepper (plus more to taste)
  • 4 cups packed chopped kale (organic when possible)
  • 1 (14-ounce) can artichoke hearts (drained and quartered)
  • 1 cup cooked (and drained) white beans
  • 2 Tbsp vegan parmesan cheese (optional // plus more for serving)
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