4 Servings
Collection: Breakfast - Keto

Keto Brussels Sprouts & Bacon Hash

Ingredients

  • 10 brussels sprouts (6 oz total), chopped
  • 4 oz medium turnip peeled cut into 1-inch chunks (about 1 cup total)
  • 4 strips thick-sliced bacon (6 oz total) cut into 1/2-inch slices
  • 1 small shallot, sliced
  • 4 Tbsp olive oil
  • 1/2 tsp dried thyme
  • 1/2 tsp garlic powder
  • pinch red pepper flakes, optional
  • sea salt and freshly ground pepper
  • 4 large eggs

Directions

  1. Preheat oven to 400°F.
  2. On a half sheet pan, combine the brussels sprouts, turnips, bacon, and shallot.
  3. Add half of the olive oil and all the thyme, garlic powder, red pepper flakes.
  4. Toss to combine.
  5. Roast, tossing 2 to 3 times during cooking, until vegetables and bacon are caramelized a deep golden brown and the vegetables are tender, about 25 minutes.
  6. Meanwhile, add the remaining olive oil to a large non-stick skillet and heat over a medium heat.
  7. Crack the eggs and add them one at a time to the pan, spacing them evenly apart.
  8. Cook until the whites are cooked through but the yolks are still a bit runny, flipping once.
  9. Serve the eggs over the finished hash.

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