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Keto Egg Cups with Bacon & Cheese
Ingredients
- 10 eggs
- 8 slices bacon
- ½ medium onion chopped
- ½ medium green pepper chopped
- 2 oz spinach finely chopped
- ½ cup heavy whipping cream
- 1 ¾ cups cheddar cheese
- ¼ cup Monterey jack cheese
- 1 tsp Worcestershire sauce
- 1/2 tsp pepper
- 1/2 tsp salt
- dash of nutmeg
- ½ tsp parsley for garnishing
- ½ tsp red pepper flakes optional*
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