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Lighten Up Chicken Piccatta

Ingredients

• 1/4 cup fine almond meal
• 1/4 cup freshly grated Parmesan cheese
• Four 6-ounce boneless, skinless chicken breasts
• 1 tablespoon olive oil
• 1 tablespoon butter
• 1/4 cup dry white wine, such as Pinot Grigio
• 1/4 cup chicken stock
• 2 tablespoons capers
• 1 to 2 tablespoons lemon juice
• 1 tablespoon chopped fresh parsley
• Salt and freshly ground black pepper, to taste

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