Explore Recipes Popular Recipes Recent Recipes Add Recipe From URL Add Custom Recipe Meal Planner Shopping List Login Create Account About Us Contact Terms of Use Privacy Get the iOS App

Love Chicken Stir fry 5 WW For Recipe

Ingredients

  • * 1 pound chicken breast, cut into stir fry strips*
  • * 2 large carrots
  • Celery
  • Onion
  • * 1 head broccoli, or about 2 cups broccoli florets
  • * 1 red bell pepper
  • * 1-2 cups fresh spinach, or a large handful or 2 (it wilts down)
  • * GARNISHES: lemon juice, sesame seeds, & serve over Rice
  • For the Sauce:
  • * 1/2 cup soy sauce (2 pts)
  • * 1 teaspoon sesame oil (1 pt)
  • * 1/2 teaspoon ground ginger
  • * 1 teaspoon sugar (1 pt)
  • * 2 teaspoons cornstarch (1 pt)
  • To make sauce add soy sauce, sesame oil, ginger, sugar, and cornstarch to a small bowl. Stir to combine. (Alternatively sometimes I make the sauce ahead of time by adding everything to a jar, refrigerating it and just giving it a good shake before adding to the skillet
  • 1. Clean and cut vegetables into bite size pieces. I cut the carrots into matchsticks, the broccoli into small florets, and the bell pepper into strips.
  • 2. Lightly grease a large skillet or wok over medium-high heat. Add chicken and cook 3-4 minutes until the outside is no loner pink
  • 1. Add carrots, broccoli, and pepper to the skillet. Stir Fry for 5-8 minutes until the vegetables start getting tender. 
  • 2. Add spinach and sauce to the skillet. Reduce heat to medium-low. Stir Fry about 5 minutes until the spinach has wilted and the sauce has thickened slightly. 
  • 3. Remove from heat and stir in a teaspoon or two of lemon juice if using. Serve over rice and garnish with sesame seeds

Directions

Save Recipe

You Might Also Enjoy These Recipes:

1
PRO
Stuffed Chicken Breast {10 Minutes} - The Big Man's World ®
Madeleine
 
1
PRO
Chicken: Tikka Masala Mac And Cheese
Steve Hamilton
 
1
PRO
Chicken Alfredo Lasagna Roll Ups
Steve Hamilton
 
1
PRO
Chicken Scallopini With Olives
Mel
 
Get RecipeCloud App for iPhone or iPad

Discover. Cook. Share.

Get RecipeCloud For iPhone or iPad Today

Download from The App Store

Please Sign In First

Sign In Create Account
×

Please Sign In First

Sign In Create Account
×

Create Book

×

Please Sign In First

Sign In Create Account
×