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Mashed Sweet Potatoes with Ginger

Ingredients

• 2 lbs yams (or sweet potatoes) sliced into ½ inch thick disks, skin on
• water
• 2 tablespoons coconut oil, butter, ghee, or olive oil
• 1 shallot, finely diced
• 1 tablespoon fresh ginger, grated or paste
• 1 garlic clove, minced
• 1 teaspoon salt
• pepper to taste
• 1 teaspoon apple cider vinegar

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