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Meal Prep – Teriyaki Chicken And Broccoli
Ingredients
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- salt and pepper
- 1 tablespoon oil
- 2 cups broccoli florets
- 1 bell pepper, sliced into strips
- sesame seeds for garnish (optional)
- 2 cups cooked brown rice
- 4 meal prep containers
- For the teriyaki sauce:
- ¼ cup light soy sauce (or 2 tablespoons dark soy)
- 2 tablespoons honey
- 2 tablespoons rice wine vinegar
- 1 tablespoon cornstarch
- 1 clove garlic, peeled and minced
- ½ teaspoon sesame oil (optional)
- ¼ teaspoon ground ginger (optional)
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